Handouts
Gaslighting 101 – Learning the Facts
Gaslighting is used by any personality type exercising psychopathic and destructive behaviors such as Narcissist, Histrionic, Borderline, Anti-Social, and Dependent types. Passive Aggressive behavior issues are common with all of these and serve to be a means of how these toxic personalities hurt those around them. It is a malicious tactic used to control, manipulate, tear down, silence, or abuse a person. Though it may present through many forms of expression the outcome on a person’s emotional state is the same. The individual who is being gaslighted is conditioned over time into an emotional cycle of abuse that leads them to doubt, question, and live in distortions of truth of the world around them.
100+ Unhealthy Traits of Toxic Relationships
These characteristics will be seen in those demonstrating characteristics of Narcissistic, Histrionic, Borderline, Anti-Social, Dependent, Addictive, and Co-Dependent Relationships.
Vagus Nerve Stimulation
Learn how stimulating your vagus nerve can play a key role in resetting your internal fight/flight response and management of stress triggers.
Who Are You?
